Packages

Take the next step to your happiness and wellbeing.

Coaching

Design Your Life


This package is for you if:

The efforts you are making in different areas of your life are not bringing the results you would like to see. The struggle seems endless and sometimes you even wonder if you are working in the right direction!

Outcome:
  • Learn to connect deeply within yourself, gain clarity
  • Evaluate different areas of your life and form a Life Vision
  • Set S.M.A.R.T life goals in alignment with your life vision
  • Be the navigator of your own life work toward achieving your goals in all areas of your life.

What You Get:
  • Six one-on-one Zoom sessions with Shveta One session every fortnight)
  • Summary points for each session
  • Customized meditation or visualisation or another technique to suit your situation
  • Email support up to 2 times/week during the time we work together
  • One follow-up call (15 minutes) one week after 6-weeks complete in order to ensure your progress


Shine Your Light


This package is for you if:

You find yourself struggling to move forward in life. Self-doubt, fear or feeling of not being good enough keep preventing you from getting what you deserve. You have been wanting to make that change but month after month, you find yourself dealing with similar struggle.

Outcome:
  • Identify what are your inner blockages that are preventing you from living your best life
  • Frame your own solution to break these barriers
  • Improve your self-esteem

What you get:
  • Nine one-on-one Zoom sessions with Shveta (One session every fortnight)
  • Summary points for each session
  • Customized meditation or visualisation or another technique to suit your situation
  • Email support up to 2 times/week during the time we work together
  • One follow-up call (15 minutes) one week after 6-weeks complete in order to ensure your progress



Shine Your Light
Learn to Meditate

Learn To Meditate


60 - Minute Session

If you have struggled to put your mind to ease during meditations or, the word meditation itself scares you, this session is for you. Discuss your challenges with me, and I will gently lead you to a practice suited to your present circumstances and requirements.


Payment email for interac e-transfer (within Canada) sp.works21@gmail.com